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Eight sessions of 2 hours each to empower ourselves through Compassionate Communication
Based on Nonviolent Communication by Marshall Rosenberg

Unhealthy relationships, loneliness, depression, rates of divorce increasing... Most of the time the life we are living is not really fulfilling and we end up feeling powerless, not knowing what to do to live a more satisfying and enriching life. Through Compassionate Communication we can empower ourselves to live more connected with our inner wisdom, hence live a life with less suffering and more peace. 

During this workshop we will be learning together about: 

- The roots of suffering and how our way of communication blocks compassion. 

- Sel-compassion: How to get to know ourselves, be in contact with our inner world and value what's more important for us. 

- How to honestly express what's alive in us, increasing the possibilities that the other will want to listen. 

- Compassion for others: How to transform enemy images we have about others, supporting our inner peace. 

- How to listen with empathy, increasing the possibilities of connection. 

- How to understand our choices and be more compassionate to ourselves. 

Dates: 

 

8 sessions on Wednesdays

From June 08 to July 27, 2022

Time:

8:00 pm to 10:00 pm CET

2:00 pm to 4:00 pm EDT

11: 00 am to 1:00 pm PST

What will the workshop be like? ​

 

- It will be done through Zoom.

- Sessions will be recorded and available to view in case you are unable to attend a session.

- The workshop will be a mixture of practical exercises and theory.

 

Cost

€100 EUR

​ ​ If you are interested in taking the workshop but it is not financially possible for you, do not hesitate to contact me (by email or WhatsApp) to discuss other alternatives. I would not like you to lose the possibility of getting to know how to have a more compassionate communication and way of living. 

 
If you want more information about the workshop do not hesitate to contact me.
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